Client Stories and Reviews

Testimonials

• “Since I began my coaching journey there have many positive changes in my life, my mindset has become more positive and my life satisfaction has increased. I’m now in a place of acceptance. When starting my coaching my main goal was to gain more confidence, and I’m proud that I have achieved this and can now see my value and believe in myself. Throughout the coaching sessions I have also gained practical tools in communication and setting boundaries.”

  Cathy D.

• “When I began my coaching sessions, I felt lost and completely unsure of where I wanted to go next, in particular in relation to my career and purpose. I had the opportunity to truly get to know myself which in turn helped me become very clear on my purpose and what it is I want to do next. I also had the wonderful realisation that I actually quite like myself as a person. I am a much more confident version of myself now and I am so excited for the future. I changed jobs and even started a new course. Thanks to coaching, I can confidently say 2023 was my best personal year to date. Thank you so much for your help and support Sarah.”

  Amy O’B.

• “This experience was truly life changing for me. I have come from a place of feeling so lost and afraid for so long to a place where I finally feel like me again. A place where I have the courage and self belief to chase my dreams and the confidence to pursue anything I want. I feel so lucky to have had this experience and I cannot thank Sarah enough for all of her support and guidance every step of the way.”

  Stephanie M.

• “I can’t begin to explain how much you’ve helped me! My overall life satisfaction has increased dramatically. I had lost my sense of self and was going through the motions. By reconnecting with myself, discovering what my values and interests are, I noticed an improvement across all aspects of my life. I’m focusing less on what others think and trying to listen to my inner voice to guide me on my own path. I feel like I am dealing with life’s challenges a lot better. The combination of slides, videos, reflections and discussion made room for huge personal progression. I’m so grateful and happy I went on this journey, thanks so much for your help!”

  Aoife T.

• “I have noticed so many positive changes in myself. I have identified my core values and addressed many ways in which I was not living my life in line with them. Having done this I feel calmer and more balanced. My quality of life, self confidence and general feeling of well being have improved exponentially. I cannot emphasise enough how life changing my life coaching sessions have been. Everything from clarifying goals and identifying core values to learning that people pleasing is not the way to happiness have been transformative. I have established healthy habits such as regular exercise and mindfulness which I really struggled with prior to the coaching.”

  Susie C.

• “Sarah coached me when I first moved home to Ireland after living abroad for many years. It was a transitional time in my life and Sarah helped me identify what mattered to me the most in terms of life goals and what steps I should make next to achieve them. I found her methods really great as she helped me reach my own conclusions rather than direct me. I found that I realised things about myself that I hadn’t been aware of before. Since her coaching I have achieved many of the life goals I wanted and I wouldn’t have been able to reach this point without her invaluable knowledge and support.”

  Aoife M.Given for coaching through Sarah’s Irish practice.

• “I have gained so much more confidence since working with Sarah. I feel that I have overcome so many challenges that I never thought I would. Sarah has taught me how to use my sage brain which has been a major factor for me to be able to use now in my daily life because it has helped me look at every situation from a positive perspective. Learning to be more zestful and confident and not overthink was one of the best things I have done. After the year of working with Sarah, I am a much better version of myself.”

  Ava K.

• “I have worked on my mental health for a long time but this approach was so refreshing, so practical and exactly what I was looking for. I loved how interactive the sessions were and how I was continually challenged to look at myself in the mirror (sometimes literally!) and, with practice, learned to engage with the reflection I saw and learned to love her. I’ll never forget that.…”

  Natasha C.

• “I came to see Sarah at a time when I needed to figure out what I really wanted from life. The results surprised me. I had vague notions and ideas of where I wanted my life to go but no concrete reasons or motivations. Sarah was an amazing help. She asked such appropriate questions that it drew the true root of what I was seeking out of me. She questions you and poses thoughts in such a way to make you really consider what you’re claiming you want and why.…”

  Aine C. K.

• “Sarah asks really powerful questions that have helped me open to new perspectives and imagine new possibilities for my life. She has a keen ability to cut to the heart of an issue and making sure the steps I was taking were consistent with my values and what matters most to me in life. I drew confidence from the support she provided and she offered some wonderful tools and strategies to help me overcome fears and build confidence and self-belief. Working with Sarah has had a transformative effect on my life and I have achieved things I never dreamed I could as a result.”

  Rebecca H.

• “Sarah is a wonderful, warm, intuitive and collaborative life coach who is highly skilled at listening to, and understanding, her clients’ needs. She has a unique ability to get to the heart of any matter, and by working tirelessly with her clients to better understand their goals she helps create concrete yet achievable steps to reach them. Her excellent coaching skills, combined with her charming manner make Sarah a delight to work with, even when at a personal crossroads and I would highly recommend her to any potential clients.”

  Rachel D.

• “I have seen myself come into my own truth and light a lot more. Her webinars are enjoyable also and there is text engagements through out her webinar sessions. I highly recommend if you feel lost, worried, feeling fearful and would like to move in a more healing direction than you are in the right space. Reach out to Sarah and take one step at a time with her, in no time you will see the benefits in your life and all around you. Thank you Sarah for your love and guidance in all aspects of my life.”

  Judy W.